top of page

Self Care

Pilates, physical therapy, recovery , facials

well

WELL is a wellness studio in Mountain Brook bringing together Pilates, physical therapy, bodywork, skin care, and recovery technology under one roof. Instead of sending you to separate providers, we build one plan across movement, skin, and recovery

205-407-4046

OFFERING:

3 Pilates Classes FREE
1 Private Contrast Session FREE
1 Red Light Therapy Session FREE
1 Normatec Compression FREE

FOLLOW @TWPBIRMINGHAM ON INSTAGRAM

The Wellness Passport © 2026

bottom of page